A 6-Week Postpartum Audio Series for Your Body & Soul
Feel supported, seen, and spiritually anchored in the tender early weeks after birth.
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The first six weeks postpartum are sacred and sometimes overwhelming.
Held was created to give you a quiet place to land.
Anniversary Sale Pricing Through Mother's Day! Only $10!
Each week you'll receive...
weekly support includes
6 Weekly Reflections: Short and soothing for your heart and your healing
Simple Heart & Body Rhythms (gentle reflections + physical cues for healing)
Scripture-rooted encouragement for the exact stage you’re in.
26 Page Workbook PDF
Held Community-Join moms for encouragement and support.
Hi! I'M DR. BETSEY, DPT!
I know exactly how tender and holy the postpartum season can be.
As a mom of four (including twins) and a Doctor of Physical Therapy specializing in women’s pelvic health...I’ve personally walked through:
-the fear of “is my body okay?”
-the overwhelm of newborn chaos
-the emotional dip of hormone crashes
-the pressure to heal faster than my soul could keep up
-the spiritual stretching that comes with motherhood
And I created Held because I never want a mom to feel alone in those moments.
7k+
Students who have taken my courses
03
Number of times I cried about that
7+
Years of graduate level education to get me here
75k
Number of moms trusting me with their motherhood journey
7,000+
Students who have taken this course
02
Number of times I cried about that
7+
Years of graduate education to get me here.
75k
Number of moms trusting me with their motherhood journey
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