LEARN THE TOP 5 RISKS OF CHILDBIRTH INJURY & HOW TO AVOID THEM
As a pelvic floor physical therapist and birth coach, helping moms conquer childbirth is kind of my jam.💌
Dr. Betsey Caldwell, DPTAfter my son’s birth, labor nurses walked in with clipboards, eager to learn my pushing technique. My birth experience, filled with outdated advice and pressure, inspired me to create The Push Lab, revolutionizing childbirth education. Read my story!
Painful sex after childbirth? This expert blog offers tips for postpartum couples, including perineal massage, breathing techniques, and communication strategies. Heal, relax, and reclaim intimacy with advice from a pelvic health specialist
Dr. Betsey Caldwell, DPTLifestyle Changes to Protect Your Prolapse from Worsening with Dr. Betsey, DPT. Women's Health Physical Therapy Recommendations for Pelvic Pressure, Pain, Discomfort.
TAKE WHAT YOU NEED
(Including items I highly recommend as a pelvic floor physio).
