LEARN THE TOP 5 RISKS OF CHILDBIRTH INJURY & HOW TO AVOID THEM
As a pelvic floor physical therapist and birth coach, helping moms conquer childbirth is kind of my jam.💌
Dr. Betsey Caldwell, DPTWhat to Expect at a Pelvic Floor PT Evaluation – A step-by-step guide to your first appointment during Pregnancy
Painful sex after childbirth? This expert blog offers tips for postpartum couples, including perineal massage, breathing techniques, and communication strategies. Heal, relax, and reclaim intimacy with advice from a pelvic health specialist
Dr. Betsey Caldwell, DPTLifestyle Changes to Protect Your Prolapse from Worsening with Dr. Betsey, DPT. Women's Health Physical Therapy Recommendations for Pelvic Pressure, Pain, Discomfort.
TAKE WHAT YOU NEED
(Including items I highly recommend as a pelvic floor physio).
